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    Golf: Changing the Awkward Shots Into Opportunities

    Sunday, October 12th, 2008

    For some of us golfers, this is something that happens to us more often
    that we would like.  You know what I am talking about.  Shots that
    throw you off balance or aren’t as simple as instruction videos or
    professionals make them look.  Here are some great ways to overcome the
    awkward shots.

    For some of us golfers, this is something that happens to us more often that we would like.  You know what I am talking about.  Shots that throw you off balance or aren’t as simple as instruction videos or professionals make them look.  Here are some great ways to overcome the awkward shots. 

    Cozy Bed for Your Precious Home Pet

    Friday, August 29th, 2008

    Heated pet beds aren’t just for spoiled pets - they’re great for soothing tired muscles, warming old joints, relieving arthritis pain, whelping puppies and keeping your animals warm on a cold night.

    Heated pet beds aren’t just an indulgence - they’re often a necessity, particularly for old dogs with sore joints or arthritis, whelping puppies or animals that are sleeping outside, in a basement or garage.

    When it comes to heated animal beds, there are three basic designs - mats, inserts and complete beds. Keep reading to learn about the pros and cons of each. 

    Having Fun with Stress Management

    Monday, August 25th, 2008

    Discover fun and relaxing ways to effectively manage stress.

    We often think of stress management as a serious subject.  And although the subject is serious, stress can ruin lives, managing it effectively need not be.  There are ways of having fun while managing stress.  The following are some fun ideas for effective stress management.

    Squeeze that ball.  I’m sure we’ve all seen them.  We may even have one or two on our desks.  I’m talking about that squishy rubber ball that’s supposed to help relieve stress.  Yes, squeezing that stress ball really can help you effectively manage stress.  By squeezing a stress ball, you contract the muscles in your hand and arm.  As you release, your muscles relax, releasing tension and relieving stress.  So squeeze that ball and take out all your frustrations.

    What is the difference between fat and carbohydrates (carbs)?

    Friday, August 1st, 2008

    There are three primary macronutrients that are necessary to promote healthy life, carbohydrates, fats and proteins. Carbohydrates and fats are two very different macronutrients, and your body requires different amounts of each in order to promote the right level of health.

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